Dear Friends,

in the last 30 years since school, I have never taken a physical education class. I have walked a fair bit in my life, I am a walker, but have studiously stayed away from anything more than that much exercise. I am middle-aged now, stout; I do not care much for what I wear, how I look. I am food agnostic. Yet, one October morning last year, I enrolled for BARPS – a somatic technique conceptualised by dancer and somatic master Navtej Johar.

Here is my experience. Please read …


This entry was posted on Wednesday, March 16th, 2022 at 1:51 pm and is filed under Other. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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